Food is Medicine

HEADACHE? EAT FISH! Fish-fish oil helps prevent headaches, so does ginger, which reduces inflammation and pain. HAVING FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA! It Prevents build-up of fatty deposits on artery walls with regular doses of tea. (Tea […]