New Year Resolution

‘I will not eat Sweets for the year’, ‘I wont drink Aerated Drinks’, ‘Will Stop Drinking and Smoking’, ‘Will go to Gym everyday’ and it goes on when you ask anybody about whats their New Year Resolutions this time! Every Beginning of the year, every one has a New Year’s Resolution which they share it publicly or keep it […]

Food is Medicine

HEADACHE? EAT FISH! Fish-fish oil helps prevent headaches, so does ginger, which reduces inflammation and pain. HAVING FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA! It Prevents build-up of fatty deposits on artery walls with regular doses of tea. (Tea […]